Sound Wellness Therapy logoSound Wellness Therapy

Alexandra (Bosee) Jeske, LMFT

Start healing today.

Holistic mental health counseling that honors the connection between mind, body, lived experience, and the environments that shape you. For individuals, couples, and families.

Calm water on Long Island Sound at morning light

A holistic approach to mental health

The name Sound Wellness is an homage to growing up on Long Island Sound. Being by and on the water is incredibly healing, and that energy is at the heart of this practice. Treatment is tailored for each client, integrating multiple therapeutic approaches to best support healing and recovery.

Who we work with

Individuals

Support for anxiety, mood disorders, OCD, substance use, eating disorders, and self-esteem.

Couples

Navigating communication, intimacy, fertility, premarital counseling, and life transitions.

Families

School-related issues, big transitions, blended families, communication, and parenting.

Ready to take the first step?

Reach out for a consultation, or begin the client intake when you're ready.

Get in touch